Trauma Thursday: Is an Abused Child Ever Fully “Over” the Abuse?

Over on my personal blog, I have been exploring what it means to be “successful” and “healed” after child abuse. When I first entered into therapy, my goal was to be a “normal” person who did not struggle with the aftermath of the abuse. While my therapist told me from Day One that this was an unrealistic goal, I have held onto this goal for many years and have frequently become frustrated with my inability to shed all of the obstacles from the abuse.
This week, I have (very reluctantly) been facing the reality that obstacles from my severely traumatizing childhood are always going to be a part of my life. I am not happy about this. In fact, I am rather p@$$ed off at the thought of my abusers “winning” because the aftermath of their abuse will always taint my life.
However, my reality is that the abuse was that severe, and an entire lifetime is not going to be long enough for me to remove every obstacle, such as nightmares and occasional flashbacks. While I recognized that I would always have “residue,” I was unwilling until recently to accept that I would always have obstacles.
I am in the process of becoming okay with this reality. Obstacles can be overcome, so those obstacles do not have to limit how I live my life. Nevertheless, obstacles must be acknowledged and worked around in order for me to go where I want to go.
I am inspired by a fellow child abuse survivor who owns and Isurvive, which is a message board for child abuse survivors. She is a quadriplegic, but none of us ever knew this about her until she decided to share her story. Even though she does not have the use of her arms or legs and lives in a wheel chair, she manages an entire site that has saved many lives. She deals with suicidal phone calls and posted messages on a regular basis. Her physical obstacles have not prevented her from making a huge difference in the lives of many hurting people.
The same is true for your abused adopted child. Your child is always going to have obstacles to overcome because of his history of child abuse. Nevertheless, your child does not have to be limited by those obstacles. Only he can choose how far to go and how hard to work to get where he wants to go. It is important that your child acknowledge those obstacles, recognize their impact on his life, and then decide to work around or through them.
Related Topics:
- Facing the Reality of the Rest of My Life after Child Abuse
- Facing Reality and Having Compassion Toward Myself after Child Abuse
Photo credit: JulieC
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Who wins
The problem I see is not that abuse and trauma leaves lifelong scars, but that it keeps people from living their lives. Many smart people spend their whole life chasing after "normal". They think that they will begin living when they finally achieve that, and get on the other side of their issues. So sad to discover that life has passed them by while they work and wait.
Personally, I feel better with the hard reality that "You will never be like people who didn't have to go through this. Don't waste your life trying to be." This is what I tell myself, and this is what I tell my adopted children. I tell them, you will deal with your crap over and over again. At every major stage of life it will crop up, and you will have to come to terms with it. Expect it, and do the hard work. And never put your life on hold while you do.
The only way abusers win, is when they steal our lives. We don't have to let that happen.
Such great advice!
Scraps,
Thanks your for that wonderful advice. I really needed to hear that as I face this myself.
As you can probably tell, I have been living my life. However, I have put too much energy into beating myself up for not "being there" yet while living my life. I am ready to stop feeding that negative energy and, instead, embrace the life that I have, not the one that I wish I had.
Take care,
- Faith
++++++++++
We must BE the change we wish to see in the world. - Ghandi
Will share you comment on my personal blog
Hey, Scraps ... I found your comment to be so profound that I will be posting it on my personal blog on Monday. I have a lot of readers (adult survivors of child abuse) who will benefit from your words. Thank you so much for this comment.
Take care,
- Faith
++++++++++
We must BE the change we wish to see in the world. - Ghandi
Thanks Faith
I'm glad this comment was an encouragement to you. Do you ever watch the show "Life"? On (maybe) the first season there was this episode about a kid who had been kidnapped, locked up his whole life, and raised by this nut job. They managed to rescue the kid who was a teen at the time. One of the last scenes is where the guy who plays the male lead takes this kid up to the roof to sit in the emergency helicopter and talk. I wish I could go back and watch it again, but he basically tell the kid, "You will never be like other people. You can be OK with that." He knew because he had spent several years in prison for a murder he didn't commit and it scarred him for life. Anyhow, I haven't seen much of the show, so I can't endorse it, but the couple of episodes I watched, I enjoyed. It made me think of this whole topic, which I tend to think about nearly every day.
Observation
Four of my five sons who came home from foster care through adoption are old enough and have enough years since comming home to make some observations. They are 38, 24, 21, and 19, they came home from 6 to 25 years ago. Each suffered considerable abuse.
None are 'normal' in terms of no effect from the abuse. Each has dealt with it to the degree they needed to, but we never went into it with the idea that we could erase it, or make it as though it never happened. They accept that they never should have had to live through that, and that they did not deserve it. They know that it does affect how they see the world, but know they do just fine as real people.
All of you have said such
All of you have said such profound things that carry over to parts of everyone's lives. Thank you for that.